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Carbs in Dole Organic Salad Kit Sweet And Citrus
Dole Organic Salad Kit Sweet And Citrus (2 cups) contains 17g total carbs, 15g net carbs, 9g fat, 4g protein, and 160 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
4 g
Fats
9 g
160 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Magnesium
40 mg
Sodium
370 mg
Folate
100 mcg
Vitamin A
1500 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
Vitamin K
264 mcg
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