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Organic Salad Kit Sweet And Citrus

Carbs in Dole Organic Salad Kit Sweet And Citrus

Dole Organic Salad Kit Sweet And Citrus (2 cups) contains 17g total carbs, 15g net carbs, 9g fat, 4g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Sodium

    370 mg

  • Folate

    100 mcg

  • Vitamin A

    1500 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    264 mcg

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