#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Fat Milk

Carbs in Connacht Gold Low Fat Milk

Connacht Gold Low Fat Milk (100 ml) contains 4.9g total carbs, 4.9g net carbs, 1.5g fat, 3.5g protein, and 48 calories.

  • Net Carbs

    4.9 g

  • Fiber

    0 g

  • Total Carbs

    4.9 g

  • Protein

    3.5 g

  • Fats

    1.5 g

48 cals

Nutritional Facts

  • Serving Size: 100 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    47.6 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      4.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    118 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg