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Pinehead Oatmeal

Carbs in Hamlyns Pinehead Oatmeal

Hamlyns Pinehead Oatmeal (0.5 cup) contains 54g total carbs, 47.4g net carbs, 6.3g fat, 8.6g protein, and 280 calories.

  • Net Carbs

    47.4 g

  • Fiber

    6.6 g

  • Total Carbs

    54 g

  • Protein

    8.6 g

  • Fats

    6.3 g

280 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47.4 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    6.3 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    23 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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