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Salmon With Giant Couscous & Lentils

Carbs in John West Creations Salmon With Giant Couscous & Lentils

John West Creations Salmon With Giant Couscous & Lentils (1 serving) contains 23g total carbs, 18.5g net carbs, 16g fat, 14g protein, and 296 calories.

Net Carbs

18.5 g
Fiber

4.5 g
Total Carbs

23 g
Protein

14 g
Fats

16 g

296 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 180g

Nutrient

Value

Calories

296.1 kCal
Total Carbs

23 g
- Net Carbs
  
  18.5 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  4.7 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg