#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Giant Wholegrain Couscous

Carbs in Waitrose Giant Wholegrain Couscous

Waitrose Giant Wholegrain Couscous (1 serving) contains 76.8g total carbs, 71g net carbs, 1.8g fat, 13g protein, and 360 calories.

  • Net Carbs

    71 g

  • Fiber

    5.8 g

  • Total Carbs

    76.8 g

  • Protein

    13 g

  • Fats

    1.8 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    359.9 kCal

  • Total Carbs

    76.8 g

    • Net Carbs

      71 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg