#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jewel Osco Mountain Trail Mix
Jewel Osco Mountain Trail Mix (0.25 cup) contains 20g total carbs, 19g net carbs, 11g fat, 5g protein, and 190 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
5 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.9 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
