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Brazilian Black Bean Stew Bowl

Carbs in Troubadour Bakery Brazilian Black Bean Stew Bowl

Troubadour Bakery Brazilian Black Bean Stew Bowl (1 bowl) contains 44g total carbs, 30g net carbs, 6.5g fat, 19g protein, and 310 calories.

  • Net Carbs

    30 g

  • Fiber

    14 g

  • Total Carbs

    44 g

  • Protein

    19 g

  • Fats

    6.5 g

310 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 280g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    44 g

    • Net Carbs

      30 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg