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Tilapia Multigrain Coating

Carbs in Premium Seafoods Tilapia Multigrain Coating

Premium Seafoods Tilapia Multigrain Coating (1 fillet) contains 13g total carbs, 12g net carbs, 12g fat, 14g protein, and 210 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

14 g
Fats

12 g

210 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 129g

Nutrient

Value

Calories

210 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg