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Carbs in Chicken, Breast, Coated, Baked Or Fried, Prepared Skinless, Unknown As To Coating Eaten, Unknown As To Coated Or Uncoated
Chicken, Breast, Coated, Baked Or Fried, Prepared Skinless, Unknown As To Coating Eaten, Unknown As To Coated Or Uncoated (1 1/2 small breast (yield after cooking, bone removed)) contains 8.9g total carbs, 8.6g net carbs, 10.3g fat, 21.2g protein, and 218 calories.
Net Carbs
8.6 g
Fiber
0.3 g
Total Carbs
8.9 g
Protein
21.2 g
Fats
10.3 g
218 cals
Nutritional Facts
- Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
- Serving Weight: 92g
Nutrient
Value
Calories
218 kCal
Total Carbs
8.9 g
Net Carbs
8.6 g
Fiber
0.3 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
21.2 g
Fat
10.3 g
Monounsat. Fat
3.9 g
Polyunsat. Fat
2.6 g
Saturated Fat
2.5 g
Cholesterol
66.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
11 mg
Iron
0.9 mg
Magnesium
21.2 mg
Phosphorus
173.9 mg
Potassium
294.4 mg
Sodium
460.9 mg
Zinc
0.6 mg
Copper
0 mg
Selenium
34.1 mcg
Folate
16.6 mcg
Vitamin A
8.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
8.4 mg
Vitamin B6
0.6 mg
Vitamin B12
0.2 mcg
Vitamin C
0.9 mg
Vitamin D
0.1 mcg
Vitamin K
4.3 mcg
Vitamin E
0.3 mg
Choline
52.5 mg
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