#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Co-operative British Mashed Potato
The Co-operative British Mashed Potato (0.5 pack) contains 26g total carbs, 22g net carbs, 5.1g fat, 3.3g protein, and 154 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
3.3 g
Fats
5.1 g
154 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 200g
Nutrient
Value
Calories
153.9 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
3.3 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Mashed British Potato
- British Mashed Potato 0.5 Pack
- Mashed British Potato 400g Pack
- Cottage Pie British Minced Beef In Gravy Topped With Mashed Potato
- Mashed Potatoes
- Mashed Potatoes
- Mashed Potatoes With Milk And Butter
- Mashed Potatoes
- White Potato, From Fresh, Mashed, Made With Fat
- White Potato, From Fresh, Mashed, Unknown As To Milk Or Fat