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Cinnamon Date Oatmeal

Carbs in 22 Days Cinnamon Date Oatmeal

22 Days Cinnamon Date Oatmeal (1 serving) contains 27g total carbs, 24g net carbs, 9g fat, 5g protein, and 201 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    9 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 420g

Nutrient

Value

  • Calories

    201 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    137 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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