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Mashed Carrot & Parsnip

Carbs in Chef Select Mashed Carrot & Parsnip

Chef Select Mashed Carrot & Parsnip (1 serving) contains 7.9g total carbs, 4.3g net carbs, 2.4g fat, 1.1g protein, and 64 calories.

Net Carbs

4.3 g
Fiber

3.6 g
Total Carbs

7.9 g
Protein

1.1 g
Fats

2.4 g

64 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

64.3 kCal
Total Carbs

7.9 g
- Net Carbs
  
  4.3 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg