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Original Breakfast Oats

Carbs in Weight Watchers Original Breakfast Oats

Weight Watchers Original Breakfast Oats (1 serving) contains 20.6g total carbs, 17g net carbs, 1.2g fat, 6.1g protein, and 113 calories.

  • Net Carbs

    17 g

  • Fiber

    3.6 g

  • Total Carbs

    20.6 g

  • Protein

    6.1 g

  • Fats

    1.2 g

113 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    113.3 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      17 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg