#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oat So Simple Original Porridge 12 Sachets

Carbs in Quaker Oats Oat So Simple Original Porridge 12 Sachets

Quaker Oats Oat So Simple Original Porridge 12 Sachets (1 serving) contains 18.8g total carbs, 16g net carbs, 2.1g fat, 3g protein, and 100 calories.

Net Carbs

16 g
Fiber

2.8 g
Total Carbs

18.8 g
Protein

3 g
Fats

2.1 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 27g

Nutrient

Value

Calories

100.4 kCal
Total Carbs

18.8 g
- Net Carbs
  
  16 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg