#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lucky Charms Frosted Flakes

Carbs in General Mills Lucky Charms Frosted Flakes

General Mills Lucky Charms Frosted Flakes (0.75 cup) contains 27g total carbs, 26g net carbs, 0.5g fat, 1g protein, and 120 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    1 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Potassium

    55 mg

  • Sodium

    170 mg

  • Zinc

    3.8 mg

  • Folate

    160 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg