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Mixed Greens Spinach Chard Kale And Arugula

Carbs in Simply Nature Mixed Greens Spinach Chard Kale And Arugula

Simply Nature Mixed Greens Spinach Chard Kale And Arugula (1 serving) contains 7g total carbs, 4g net carbs, 0.5g fat, 4g protein, and 40 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

4 g
Fats

0.5 g

40 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 142g

Nutrient

Value

Calories

40 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Magnesium

100 mg
Potassium

670 mg
Sodium

150 mg
Copper

0.6 mg
Folate

160 mcg
Vitamin A

3300 mcg
Vitamin B6

0.2 mg
Vitamin C

66 mg
Vitamin D

0 mcg
Vitamin K

840 mcg