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Ginger Spice Muffin Mix

Carbs in Wheat Free Market Ginger Spice Muffin Mix

Wheat Free Market Ginger Spice Muffin Mix (1 pouch) contains 29g total carbs, 5g net carbs, 16g fat, 7g protein, and 190 calories.

  • Net Carbs

    5 g

  • Fiber

    8 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    16 g

190 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      5 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      16 g

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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