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Carbs in Cream Of Wheat Original Hot Cereal
Cream Of Wheat Original Hot Cereal (3 tbsp) contains 23g total carbs, 22g net carbs, 0g fat, 3g protein, and 110 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
3 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.4 mg
Magnesium
8 mg
Phosphorus
40 mg
Sodium
90 mg
Zinc
0.3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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