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Carbs in Eco Planet Instant Hot Cereal Original
Eco Planet Instant Hot Cereal Original (1 packet) contains 25g total carbs, 19g net carbs, 3g fat, 6g protein, and 145 calories.
Net Carbs
19 g
Fiber
6 g
Total Carbs
25 g
Protein
6 g
Fats
3 g
145 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
145 kCal
Total Carbs
25 g
Net Carbs
19 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.9 mg
Magnesium
60 mg
Folate
20 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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