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Carbs in Village Farm Instant Oatmeal Made With Whole Grain Pats
Village Farm Instant Oatmeal Made With Whole Grain Pats (1 packet) contains 18g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 0g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
8.1 mg
Magnesium
40 mg
Phosphorus
100 mg
Sodium
80 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
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