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Spanish Quinoa Brown Rice Blend

Carbs in Fit & Active Spanish Quinoa Brown Rice Blend

Fit & Active Spanish Quinoa Brown Rice Blend (1 cup) contains 48g total carbs, 44g net carbs, 3.5g fat, 8g protein, and 250 calories.

  • Net Carbs

    44 g

  • Fiber

    4 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    3.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    48 g

    • Net Carbs

      44 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    400 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg