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Sunflower Seeds Open Pit Bbq

Carbs in Wild Dutchman Sunflower Seeds Open Pit Bbq

Wild Dutchman Sunflower Seeds Open Pit Bbq (0.25 cup) contains 9g total carbs, 3g net carbs, 10g fat, 8g protein, and 160 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    9 g

  • Protein

    8 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    2 mg

  • Potassium

    220 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg