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Carbs in Wild Dutchman Sunflower Seeds Open Pit Bbq
Wild Dutchman Sunflower Seeds Open Pit Bbq (0.25 cup) contains 9g total carbs, 3g net carbs, 10g fat, 8g protein, and 160 calories.
Net Carbs
3 g
Fiber
6 g
Total Carbs
9 g
Protein
8 g
Fats
10 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 29g
Nutrient
Value
Calories
160 kCal
Total Carbs
9 g
Net Carbs
3 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
17 mg
Iron
2 mg
Potassium
220 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
