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Reduced Guilt Filet Of Sole

Carbs in Trader Joe's Reduced Guilt Filet Of Sole

Trader Joe's Reduced Guilt Filet Of Sole (1 package) contains 30g total carbs, 27g net carbs, 2g fat, 15g protein, and 190 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

15 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 241g

Nutrient

Value

Calories

190 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

670 mg
Vitamin A

375 mcg
Vitamin C

24 mg
Vitamin D

0 mcg