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Mediterranean Sprouted Spelt Bread

Carbs in Whole Foods Mediterranean Sprouted Spelt Bread

Whole Foods Mediterranean Sprouted Spelt Bread (1 serving) contains 26g total carbs, 25g net carbs, 0.1g fat, 4g protein, and 130 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

4 g
Fats

0.1 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg