#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pure Life Bio-dynamic Sprouted Bread Spelt
Pure Life Bio-dynamic Sprouted Bread Spelt (1 serving) contains 20g total carbs, 17.1g net carbs, 1g fat, 4.9g protein, and 115 calories.
Net Carbs
17.1 g
Fiber
2.9 g
Total Carbs
20 g
Protein
4.9 g
Fats
1 g
115 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
114.7 kCal
Total Carbs
20 g
Net Carbs
17.1 g
Fiber
2.9 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
4.9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
107 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg