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Carbs in Ace Squid Salad
Ace Squid Salad (1 package) contains 10g total carbs, 9g net carbs, 6g fat, 20g protein, and 194 calories.
Net Carbs
9 g
Fiber
1 g
Total Carbs
10 g
Protein
20 g
Fats
6 g
194 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 113g
Nutrient
Value
Calories
194 kCal
Total Carbs
10 g
Net Carbs
9 g
Fiber
1 g
Starch
-
Sugar
7.2 g
Sugar Alcohols
-
Protein
20 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
298 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.5 mg
Sodium
1382 mg
Vitamin A
75 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
