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Pumpkin Seed & Maple Flavored Multigrain Square

Carbs in Green Wise Pumpkin Seed & Maple Flavored Multigrain Square

Green Wise Pumpkin Seed & Maple Flavored Multigrain Square (1 square) contains 23g total carbs, 21g net carbs, 4.5g fat, 3g protein, and 140 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

3 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 square
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.8 mg
Potassium

80 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg