#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted Filet Mignon Medallions

Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted Filet Mignon Medallions (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 81.2g fat, 78.9g protein, and 1069 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    78.9 g

  • Fats

    81.2 g

1069 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 330g

Nutrient

Value

  • Calories

    1069.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    78.9 g

  • Fat

    81.2 g

    • Monounsat. Fat

      33.9 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      32.1 g

    • Cholesterol

      280.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.7 mg

  • Iron

    10.3 mg

  • Magnesium

    72.6 mg

  • Phosphorus

    669.9 mg

  • Potassium

    1092.3 mg

  • Sodium

    188.1 mg

  • Zinc

    13.3 mg

  • Copper

    0.4 mg

  • Selenium

    75.6 mcg

  • Folate

    26.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    9.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    8.1 mcg

  • Vitamin D

    0 mcg