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Sunflower Seeds Roasted & Salted

Carbs in The Snack Artist Sunflower Seeds Roasted & Salted

The Snack Artist Sunflower Seeds Roasted & Salted (0.25 cup) contains 7g total carbs, 4g net carbs, 14g fat, 5g protein, and 160 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

5 g
Fats

14 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Phosphorus

300 mg
Sodium

115 mg
Zinc

1.5 mg
Copper

0.5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

5 mg