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Pumpkin Seeds Roasted And Salted

Carbs in Mountain Man Nut & Fruit Co Pumpkin Seeds Roasted And Salted

Mountain Man Nut & Fruit Co Pumpkin Seeds Roasted And Salted (1 serving) contains 14g total carbs, 9g net carbs, 5g fat, 5g protein, and 110 calories.

Net Carbs

9 g
Fiber

5 g
Total Carbs

14 g
Protein

5 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

14 g
- Net Carbs
  
  9 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

880 mg
Vitamin A

0 mcg
Vitamin D

0 mcg