#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Garlic Mushroom Soup

Carbs in Pacific Roasted Garlic Mushroom Soup

Pacific Roasted Garlic Mushroom Soup (1 cup) contains 38g total carbs, 31g net carbs, 3.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    31 g

  • Fiber

    7 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    38 g

    • Net Carbs

      31 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    730 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg