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Porridge With Cranberries & Pumpkin Seeds

Carbs in Yorkshire Provender Porridge With Cranberries & Pumpkin Seeds

Yorkshire Provender Porridge With Cranberries & Pumpkin Seeds (1 serving) contains 12g total carbs, 12g net carbs, 2.6g fat, 1.6g protein, and 79 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

1.6 g
Fats

2.6 g

79 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

78.6 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg