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Pita Crisps With Cranberry And Pumpkin Seeds

Carbs in Trader Joe's Pita Crisps With Cranberry And Pumpkin Seeds

Trader Joe's Pita Crisps With Cranberry And Pumpkin Seeds (9 crisps) contains 18g total carbs, 16g net carbs, 4.5g fat, 3g protein, and 130 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

3 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 9 crisps
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg