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Carbs in Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted
Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 78.3g fat, 67.8g protein, and 996 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
67.8 g
Fats
78.3 g
996 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 293g
Nutrient
Value
Calories
996.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
67.8 g
Fat
78.3 g
Monounsat. Fat
33.5 g
Polyunsat. Fat
2.7 g
Saturated Fat
31.6 g
Cholesterol
249.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
29.3 mg
Iron
6.9 mg
Magnesium
58.6 mg
Phosphorus
509.8 mg
Potassium
864.4 mg
Sodium
190.5 mg
Zinc
17.2 mg
Copper
0.3 mg
Selenium
64.5 mcg
Folate
20.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
10.8 mg
Vitamin B6
0.7 mg
Vitamin B12
6.9 mcg
Vitamin D
0 mcg
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