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Carbs in Publix Fiber Active Bran Cereal
Publix Fiber Active Bran Cereal (0.5 cup) contains 25g total carbs, 11g net carbs, 1g fat, 2g protein, and 60 calories.
Net Carbs
11 g
Fiber
14 g
Total Carbs
25 g
Protein
2 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
25 g
Net Carbs
11 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
130 mg
Sodium
105 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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