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Pre Sliced Twelve Grain Bagels

Carbs in Country Harvest Pre Sliced Twelve Grain Bagels

Country Harvest Pre Sliced Twelve Grain Bagels (1 bagel) contains 44g total carbs, 39g net carbs, 4.5g fat, 10g protein, and 260 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

10 g
Fats

4.5 g

260 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 90g

Nutrient

Value

Calories

260 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

120 mg
Phosphorus

200 mg
Potassium

190 mg
Sodium

280 mg
Zinc

3 mg
Folate

160 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg
Vitamin E

0.8 mg