#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Breakfast Shake

Carbs in Kroger Chocolate Breakfast Shake

Kroger Chocolate Breakfast Shake (325 ml) contains 25g total carbs, 20g net carbs, 6g fat, 10g protein, and 190 calories.

  • Net Carbs

    20 g

  • Fiber

    5 g

  • Total Carbs

    25 g

  • Protein

    10 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    25 g

    • Net Carbs

      20 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    2.7 mg

  • Magnesium

    140 mg

  • Phosphorus

    500 mg

  • Sodium

    190 mg

  • Zinc

    2.3 mg

  • Selenium

    17.5 mcg

  • Folate

    120 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    3.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    20.1 mg