#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Eggplant "Ricotta" Stacks For Meal Plans
Eggplant "Ricotta" Stacks For Meal Plans (6 serving) contains 144.2g total carbs, 88.4g net carbs, 198.6g fat, 30.9g protein, and 2358 calories.
Net Carbs
88.4 g
Fiber
55.8 g
Total Carbs
144.2 g
Protein
30.9 g
Fats
198.6 g
2358 cals
Nutritional Facts
- Serving Size: 6 serving
- Serving Weight: 2002g
Nutrient
Value
Calories
2357.5 kCal
Total Carbs
144.3 g
Net Carbs
88.4 g
Fiber
55.9 g
Starch
-
Sugar
91.8 g
Sugar Alcohols
-
Protein
30.9 g
Fat
198.6 g
Monounsat. Fat
128.5 g
Polyunsat. Fat
5.6 g
Saturated Fat
44.6 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
331.2 mg
Iron
23.2 mg
Magnesium
466.3 mg
Phosphorus
750.9 mg
Potassium
4242.4 mg
Sodium
1974.5 mg
Zinc
5.2 mg
Copper
2.7 mg
Selenium
11 mcg
Folate
331.8 mcg
Vitamin A
1431.2 mcg
Vit B1 (Thiamin)
3 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
14.4 mg
Vitamin B6
1.9 mg
Vitamin C
79.8 mg
Vitamin D
0 mcg
Vitamin K
99.2 mcg
Vitamin E
8.3 mg
Similar Foods
- Baked Eggplant With Mushroom And Tomato Sauce For Meal Plans
- Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan
- Beverages Unilever Slimfast Meal Replacement Regular Ready-to-drink 3-2-1 Plan
- Chicken Breast Cooked Skinless Boneless (or Rotisserie Chicken With Skin Removed) For Meal Plans
- Asparagus Cooked (boiled, Steamed Or Grilled) For Meal Plans
- Steel Cut Oats Cooked For Meal Plans
- Egg Whole Raw (USDA 01123) For Meal Plans
- Cooked Egg Substitute (or Cooked Egg Whites) For Meal Plans
- Reduced Fat Cheese Stick For Meal Plans
- Sauteed Spinach For Meal Plans