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Carbs in K & W Cafeterias Congeal Salads Pineapple & Cheese
K & W Cafeterias Congeal Salads Pineapple & Cheese (1 serving) contains 36g total carbs, 36g net carbs, 3g fat, 4g protein, and 180 calories.
Net Carbs
36 g
Fiber
0 g
Total Carbs
36 g
Protein
4 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
36 g
Fiber
-
Starch
-
Sugar
38 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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