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Yellowfin Sole Garlic And Herb

Carbs in The Tasty Catch Yellowfin Sole Garlic And Herb

The Tasty Catch Yellowfin Sole Garlic And Herb (1 fillet) contains 11g total carbs, 7.8g net carbs, 5.5g fat, 26g protein, and 205 calories.

Net Carbs

7.8 g
Fiber

3.2 g
Total Carbs

11 g
Protein

26 g
Fats

5.5 g

205 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 122g

Nutrient

Value

Calories

205 kCal
Total Carbs

11 g
- Net Carbs
  
  7.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg