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Garlic And Herb Yellowfin Sole

Carbs in The Tasty Catch Garlic And Herb Yellowfin Sole

The Tasty Catch Garlic And Herb Yellowfin Sole (1 fillet) contains 11.8g total carbs, 11g net carbs, 6.8g fat, 18g protein, and 177 calories.

Net Carbs

11 g
Fiber

0.8 g
Total Carbs

11.8 g
Protein

18 g
Fats

6.8 g

177 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 113g

Nutrient

Value

Calories

177 kCal
Total Carbs

11.8 g
- Net Carbs
  
  11 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg