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Yellowfin Sole Fillets In A Garlic And Lighlty Herb Dusting

Carbs in Ocean Trader Yellowfin Sole Fillets In A Garlic And Lighlty Herb Dusting

Ocean Trader Yellowfin Sole Fillets In A Garlic And Lighlty Herb Dusting (1 fillet) contains 8.8g total carbs, 8.3g net carbs, 5.9g fat, 16g protein, and 150 calories.

Net Carbs

8.3 g
Fiber

0.5 g
Total Carbs

8.8 g
Protein

16 g
Fats

5.9 g

150 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 106g

Nutrient

Value

Calories

150.3 kCal
Total Carbs

8.8 g
- Net Carbs
  
  8.3 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

5.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg