#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Au Bon Pain Oatmeal Apple Cinnamon (medium)
Au Bon Pain Oatmeal Apple Cinnamon (medium) (1 serving) contains 56g total carbs, 49g net carbs, 4g fat, 8g protein, and 280 calories.
Net Carbs
49 g
Fiber
7 g
Total Carbs
56 g
Protein
8 g
Fats
4 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 340g
Nutrient
Value
Calories
280 kCal
Total Carbs
56 g
Net Carbs
49 g
Fiber
7 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
8 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cereals Kashi Heart To Instant Oatmeal Apple Cinnamon Dry
- Cereals Quaker Instant Oatmeal Apples And Cinnamon Dry
- Cereals Quaker Instant Oatmeal Apples And Cinnamon Prepared With Boiling Water
- Lightly Sweetened Apple Cinnamon Instant Oatmeal
- Instant Oatmeal Lower Sugar Apple & Cinnamon
- Apples & Cinnamon Instant Oatmeal
- Hot Cereals Nature's Path Oatmeal Apple Cinnamon
- Apples & Cinnamon 45% Less Sugar Instant Oatmeal
- Apples & Cinnamon Instant Oatmeal
- Oat Revolution Instant Oatmeal With Flax Apple & Cinnamon