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Oatmeal Apple Cinnamon (medium)

Carbs in Au Bon Pain Oatmeal Apple Cinnamon (medium)

Au Bon Pain Oatmeal Apple Cinnamon (medium) (1 serving) contains 56g total carbs, 49g net carbs, 4g fat, 8g protein, and 280 calories.

  • Net Carbs

    49 g

  • Fiber

    7 g

  • Total Carbs

    56 g

  • Protein

    8 g

  • Fats

    4 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    56 g

    • Net Carbs

      49 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg