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Carbs in Fish Sablefish Cooked Dry Heat
Fish Sablefish Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 29.6g fat, 26g protein, and 378 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26 g
Fats
29.6 g
378 cals
Nutritional Facts
- Serving Size: 0.5 fillet
- Serving Weight: 151g
Nutrient
Value
Calories
377.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26 g
Fat
29.6 g
Monounsat. Fat
15.6 g
Polyunsat. Fat
4 g
Saturated Fat
6.2 g
Cholesterol
95.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
68 mg
Iron
2.5 mg
Magnesium
107.2 mg
Phosphorus
324.7 mg
Potassium
693.1 mg
Sodium
108.7 mg
Zinc
0.6 mg
Copper
0 mg
Selenium
70.7 mcg
Folate
25.7 mcg
Vitamin A
153.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.7 mg
Vitamin B6
0.5 mg
Vitamin B12
2.2 mcg
Vitamin D
0 mcg
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