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Fish Ling Cooked Dry Heat

Carbs in Fish Ling Cooked Dry Heat

Fish Ling Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 1.2g fat, 36.8g protein, and 168 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    36.8 g

  • Fats

    1.2 g

168 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 151g

Nutrient

Value

  • Calories

    167.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    36.8 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      77 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66.4 mg

  • Iron

    1.3 mg

  • Magnesium

    122.3 mg

  • Phosphorus

    383.5 mg

  • Potassium

    733.9 mg

  • Sodium

    261.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    70.7 mcg

  • Folate

    12.1 mcg

  • Vitamin A

    52.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg

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