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Recipes Squash Stew With White Beans And Kale

Carbs in Whole Foods Market Recipes Squash Stew With White Beans And Kale

Whole Foods Market Recipes Squash Stew With White Beans And Kale (1 serving) contains 35g total carbs, 29g net carbs, 10g fat, 10g protein, and 260 calories.

  • Net Carbs

    29 g

  • Fiber

    6 g

  • Total Carbs

    35 g

  • Protein

    10 g

  • Fats

    10 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 369g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    35 g

    • Net Carbs

      29 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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