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Carrot & Swede Potato Mash

Carbs in Marks & Spencer Carrot & Swede Potato Mash

Marks & Spencer Carrot & Swede Potato Mash (0.5 pack) contains 29.5g total carbs, 25g net carbs, 12g fat, 2.9g protein, and 224 calories.

Net Carbs

25 g
Fiber

4.5 g
Total Carbs

29.5 g
Protein

2.9 g
Fats

12 g

224 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 225g

Nutrient

Value

Calories

223.7 kCal
Total Carbs

29.5 g
- Net Carbs
  
  25 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg