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Wholemeal Couscous

Carbs in San Remo Wholemeal Couscous

San Remo Wholemeal Couscous (1 serving) contains 58g total carbs, 45g net carbs, 3.7g fat, 15g protein, and 354 calories.

  • Net Carbs

    45 g

  • Fiber

    13 g

  • Total Carbs

    58 g

  • Protein

    15 g

  • Fats

    3.7 g

354 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    353.7 kCal

  • Total Carbs

    58 g

    • Net Carbs

      45 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg