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Cereal Heart Basics Organic Apple Cinnamon Harvest

Carbs in Back To Nature Cereal Heart Basics Organic Apple Cinnamon Harvest

Back To Nature Cereal Heart Basics Organic Apple Cinnamon Harvest (0.75 cup) contains 45g total carbs, 35g net carbs, 1.5g fat, 4g protein, and 180 calories.

Net Carbs

35 g
Fiber

10 g
Total Carbs

45 g
Protein

4 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 54g

Nutrient

Value

Calories

180 kCal
Total Carbs

45 g
- Net Carbs
  
  35 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

8.1 mg
Phosphorus

120 mg
Potassium

250 mg
Sodium

100 mg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

12 mg
Vitamin B6

1 mg
Vitamin B12

3 mcg
Vitamin C

30 mg
Vitamin D

0 mcg