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Onion Bread Aisle Bagels

Carbs in Lender's Onion Bread Aisle Bagels

Lender's Onion Bread Aisle Bagels (1 bagel) contains 41g total carbs, 39g net carbs, 1.5g fat, 8g protein, and 210 calories.

  • Net Carbs

    39 g

  • Fiber

    2 g

  • Total Carbs

    41 g

  • Protein

    8 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    41 g

    • Net Carbs

      39 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    10 mg

  • Sodium

    350 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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